HI, I'M RENATA

AT 33, LIFE ASKED
ME TO LISTEN.

HI, I'M RENATA

AT 33, LIFE ASKED
ME TO LISTEN.

Countries lived in

Years in Wellbeing

Years in creativity

Years in Creativity

Renata means 'reborn' from Latin.

The journey of 'rebirth' unfolded in layers, shaped by commitment, honesty and compassion.

The knowing

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened.

It took me nearly 30 years to come back to what I already knew.

The split

In fast-paced, performance-driven environments, I worked in brand and product development - imagining ideas, shaping concepts, and bringing them into form. I loved creating, sharing beauty and working alongside inspiring minds.

At the same time, early enough I started to cultivate a quiet but steady relationship with yoga, meditation, and inner work: not as an alternative, but as a my foundation.

There was a growing contrast between what I was building outwardly and what I was experiencing within.

Quite soon, it became clear that the environments I was in were not aligned with how I truly work: with depth, honesty, sensitivity, and attention to the human experience behind every project.

The breaking point

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.

I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

The inner battle grew stronger with years.
At times, I gave too much, trying to make that life work.
At times, I overadapted or disconnected from myself completely.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident,
that brought everything to a standstill.

For a time, movement and thinking were no longer available.
What remained was listening.

Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident,
that brought everything to a standstill.

For a time, movement and thinking were no longer available.
What remained was listening.

Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident,
that brought everything to a standstill.

For a time, movement and thinking were no longer available.
What remained was listening.

Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The unraveling

I had to meet - often alone - the themes many of us carry.

Accepting the unknown.
The tension between inner voice and external environment.
Trust in self and in others.
Hyper sensitivity.
Boundaries.
Emotional intensity.
Self-worth and external validation.
Control. Inner critic.
Freedom of creative expression.
Relationships. Roots.
Sense of home and belonging.

With patience, devotion and kindness, I began reshaping my relationship with my mind, with my body, with my soul.

With how I was meeting life moment to moment.

Moving from reactivity, pressure, performance, fear and control toward a greater sense of wholeness, trust, compassion and clarity.

The life from within

Learning to hold myself and regulate my nervous system became essential. Learning to stay with all my inner inputs, whether physical, mental or emotional - allowing them to be as a part of the whole. Learning to trust my intuition when external clarity and external structures were absent.

Over time, a new quality of relationship to self settled - and from there a new quality of relationship with life.

Today, my work extends from this path: creating spaces where you can attune, feel and express in your own way.

Fluently spoken languages: English, French, Spanish, Russian.

Today my work brings together

Clarity and structure shaped by years in business, strategy, and innovation
Depth cultivated through long-term personal work, therapy and training
Sensitivity and presence grounded in creative and wellbeing prarctices

- Clarity and structure shaped by years in business, strategy, and innovation
- Depth cultivated through long-term personal work, therapy, and training
- Creativity and imagination — both innate and continuously practiced
- Sensitivity and presence grounded in wellbeing and somatic approaches

Mission

My work is about creating space - inner and outer -
where people can be safe enough to be true,
and true enough to express.

THE FIRST RELATIONSHIP WE HAVE TO TAKE RESPONSIBILITY FOR
IS WITH US: OUR BODY, OUR MIND, OUR LIFE.

BACKGROUND

EDUCATION & TRAININGS

While the formal education, trainings and workshops are important to acknowledge - I also gained lots of knowledge through direct life experiences with inspiring humans - mentors, teachers, therapists, space holders, peers and friends.

01 Business & Marketing

Visual Designer – Brand Specialist

Business & Marketing

strategy & VISION

BRAND & product development

CONTENT CREATION

2014-2015 Master in Strategic Marketing École Supérieure de Commerce de Paris

2013-2014 Master in Strategic Marketing Higher School of Economics

2010 Erasmus Exchange Bocconi University

2008-2012 Bachelor in Marketing Saint-Petersburg State University - Graduate School of Management

We're looking for a visionary designer to lead brand identity projects from concept to completion. You'll craft compelling visual systems—including logos, typography, color palettes, and brand guidelines—for a diverse range of clients. The ideal candidate has a strong portfolio showcasing strategic thinking and exceptional aesthetic sensibility.

Have 5+ years of brand design experience
Are proficient in Adobe Creative Suite and Figma
Thrive in a collaborative, client-facing environment
2008-2012 Bachelor in Marketing Saint-Petersburg State University - Graduate School of Management,

2014-2015 Master in Strategic Marketing École Supérieure de Commerce de Paris

2013-2014 Master in Strategic Marketing Higher School of Economics

2010 Erasmus Exchange Bocconi University

2008-2012 Bachelor in Marketing Saint-Petersburg State University - Graduate School of Management

02 Wellbeing & Personal growth

Visual Designer – Brand Specialist

Wellbeing & Personal growth

YOGA

SOUND & GONG BATH

MEDITATION

NERVOUS SYSTEM REGULATION

2026 Vipassana

2025 200hrs Comprehensive Yoga Training, Yoga Education College

2025 Kids yoga, 50hrs, Arhanta on-line academy

2025 Yin yoga training, 40 hrs, Sanapurna

2025 Science of Stretching Coach, 30hrs, Yogabody

2024 Core Programme, iDiscover London

2023 Pranayama Level 1, 50hrs, Yoga Education Collective

2022 Jivamukti Spiritual Warrior, 75hrs

2022 Trauma-Sensitive yoga, 40 hrs, Fundacion Radika

2021 - 2025 Meditation mentorship

2020 Positive Psychology: Design Your Life for Well-being, Coursera

2020 200hrs Hatha Training, Co-Inspire, Sri Yoga Ashram

2010 Personal development summer program on Leadership, 12 Boards training centre

2009 Personal development summer program on Conflict resolution, 12 board training centre

Have 5+ years of brand design experience
Are proficient in Adobe Creative Suite and Figma
Thrive in a collaborative, client-facing environment
2008-2012 Bachelor in Marketing Saint-Petersburg State University - Graduate School of Management,

2026 Vipassana

2025

200hrs Comprehensive Yoga Training, Yoga Education College

Kids yoga, 50hrs, Arhanta on-line academy

Yin yoga training, 40 hrs, Sanapurna

Science of Stretching Coach, 30hrs, Yogabody

2024 Core Programme, iDiscover London

2023 Pranayama Level 1, 50hrs, Yoga Education Collective

2022

Jivamukti Spiritual Warrior, 75hrs

Trauma-Sensitive yoga, 40 hrs, Fundacion Radika

2021 - 2025 Meditation mentorship

2020

Positive Psychology: Design Your Life for Well-being, Coursera

200hrs Hatha Training, Co-Inspire, Sri Yoga Ashram

2010 Personal development summer program on Leadership, 12 Boards training centre

2009 Personal development summer program on Conflict resolution, 12 board training centre

03 Artistic expression & creativity

Visual Designer – Brand Specialist

Artistic expression

VISUAL ARTS

VOCAL & SOUND FACILITATION

EXPRESSION GUIDANCE

2025, 2026 Vocal Freedom Workshop, Uria Tsur

2025 Art life coach, Efficient coach

2025 Voice Alchemy with Sophia Tuv, Music Flows

2025 Gong bath mentorship, Alan Steinborn

2025 Sacred Space holding programme, Sen Wellness

2025 Jivamukti Harmonium course Vol 3, Jivamukti on-line

2024 - 2025 Handpan course, Animara

2024 Sound Bath Facilitator, 20 hrs, Alchemy of Sound

2023 Neuromandala course, Hudozhnik on-line

2019 Art history course, Ecole du Louvre

2009 Art history course, The Hermitage

1998 - 2007 Boris Kustodiev Art School, Saint Petersburg

Have 5+ years of brand design experience
Are proficient in Adobe Creative Suite and Figma
Thrive in a collaborative, client-facing environment
2008-2012 Bachelor in Marketing Saint-Petersburg State University - Graduate School of Management,

2025, 2026 Vocal Freedom Workshop, Uria Tsur

2025 Art life coach, Efficient coach

2025 Voice Alchemy with Sophia Tuv, Music Flows

2025 Gong bath mentorship, Alan Steinborn

2025 Sacred Space holding programme, Sen Wellness

2025 Jivamukti Harmonium course Vol 3, Jivamukti on-line

2024 - 2025 Handpan course, Animara

2024 Sound Bath Facilitator, 20 hrs, Alchemy of Sound

2023 Neuromandala course, Hudozhnik on-line

2019 Art history course, Ecole du Louvre

2009 Art history course, The Hermitage

1998 - 2007 Boris Kustodiev Art School, Saint Petersburg

AT 33, LIFE ASKED ME TO LISTEN.

AT 33, LIFE ASKED ME TO LISTEN.

Renata means 'reborn' from Latin. The journey of 'rebirth' unfolded in layers, shaped by commitment, honesty and compassion.

The knowing

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened. It took me nearly 30 years to come back to what I already knew.

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened. It took me nearly 30 years to come back to what I already knew.

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened. It took me nearly 30 years to come back to what I already knew.

The split

There was a growing contrast between what I was building outwardly and what I was experiencing within.

Quite soon, it became clear that the environments I was in were not aligned with how I truly work: with depth, honesty, sensitivity, and attention to the human experience behind every project.

The breaking point

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

The inner battle grew stronger with years. At times, I gave too much, trying to make that life work.At times, I overadapted or disconnected from myself completely.

The inner battle grew stronger with years. At times, I gave too much, trying to make that life work.At times, I overadapted or disconnected from myself completely.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident, that brought everything to a standstill.

For a time, movement and thinking were no longer available. What remained was listening. Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident, that brought everything to a standstill.

For a time, movement and thinking were no longer available. What remained was listening. Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident, that brought everything to a standstill.

For a time, movement and thinking were no longer available. What remained was listening. Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The unraveling

The life from within

Today, my work extends from this path: creating spaces where you can attune, feel and express in your own way.

- Clarity and structure shaped by years in business, strategy, and innovation - Depth cultivated through long-term personal work, therapy, and training - Creativity and imagination — both innate and continuously practiced - Sensitivity and presence grounded in wellbeing and somatic approaches

My work is about creating space - inner and outer -where people can be safe enough to be true,and true enough to express.

My work is about creating space - inner and outer -where people can be safe enough to be true,and true enough to express.

THE FIRST RELATIONSHIP WE HAVE TO TAKE RESPONSIBILITY FOR IS WITH US: OUR BODY, OUR MIND, OUR LIFE.

EDUCATION & TRAININGS

01

Business & Marketing

Visual Designer – Brand Specialist

Business & Marketing

02

Wellbeing & Personal growth

Visual Designer – Brand Specialist

Wellbeing & Personal growth

03

Artistic expression & creativity

Visual Designer – Brand Specialist

Artistic expression

AT 33, LIFE ASKED
ME TO LISTEN.

AT 33, LIFE ASKED
ME TO LISTEN.

Renata means 'reborn' from Latin.

The journey of 'rebirth' unfolded in layers, shaped by commitment, honesty and compassion.

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened.

It took me nearly 30 years to come back to what I already knew.

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened.

It took me nearly 30 years to come back to what I already knew.

As a child, I knew who I was and what I stood for. Kindness, the desire to create, a deep connection to nature and sensitivity to what is often unseen. Then - life happened.

It took me nearly 30 years to come back to what I already knew.

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.

I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.

I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

I had many coping mechanisms, ways to play the role I had stepped into. But slowly, the cost of living out of alignment became impossible to ignore.

I felt suffocating - yet I was still choosing to stay in the role, and to go against my own truth, against life.

The inner battle grew stronger with years.
At times, I gave too much, trying to make that life work.
At times, I overadapted or disconnected from myself completely.

The inner battle grew stronger with years.
At times, I gave too much, trying to make that life work.
At times, I overadapted or disconnected from myself completely.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident,
that brought everything to a standstill.

For a time, movement and thinking were no longer available.
What remained was listening.

Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident,
that brought everything to a standstill.

For a time, movement and thinking were no longer available.
What remained was listening.

Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

The truth my body needed to speak eventually made itself heard - first through burnout, then through an accident,
that brought everything to a standstill.

For a time, movement and thinking were no longer available.
What remained was listening.

Observing with curiosity, and meeting with compassion the unraveling of layers: through the decay of the old, and the emergence of something more true.

- Clarity and structure shaped by years in business, strategy, and innovation
- Depth cultivated through long-term personal work, therapy, and training
- Creativity and imagination — both innate and continuously practiced
- Sensitivity and presence grounded in wellbeing and somatic approaches

My work is about creating space - inner and outer -
where people can be safe enough to be true,
and true enough to express.

My work is about creating space - inner and outer -
where people can be safe enough to be true,
and true enough to express.

THE FIRST RELATIONSHIP WE HAVE TO TAKE RESPONSIBILITY FOR
IS WITH US: OUR BODY, OUR MIND, OUR LIFE.