Services
MY WEEKLY OFFER.
Weekly Group session · 7:30 - 8:30
A dynamic 60-minute Jivamukti yoga sequence, cultivating strength, clarity, and resilience through breath and conscious movement. A practice inviting us to meet ourselves with a sense of peace and honest awareness, no matter what arises within.
Drop-in · 32CHF
5 classes · 135 CHF
10 classes · 280 CHF
Bi-weekly Group session · 19:50 - 20:50
Private Aerial Sound bath · Upon request - Booking through the studio
A signature class combining mobility and stretching for hips, shoulders, and spine, followed by a sound bath to support deeper release of tension in body and mind.
Thursday · 12:00 - 13:00 · Lunch Flow
Dynamic midday practice to energise the body, reconnect with breath, and create mental clarity through movement and conscious awareness.
Friday · 17:30 - 19:00 · Evening Flow & Sound
An unwinding evening practice combining dynamic yoga, breath, chanting, and sound to support nervous system regulation, clarity, and a sense of ease: physically, mentally, and emotionally.
Sunday · 18:45 - 20:15 · Yin & Sound Bath
A deeply restorative practice combining long-held yin postures with sound healing and gong vibrations to support rest, integration, and inner stillness.
Private Gong bath for 1-3 people · Upon request
Services
PRIVATES & SPECIALS.
Sessions adapted to each person or to a small group. I will combine different practices, whether more or less dynamic asana practice; pranayama (breathwork); sound healing and other - to meet you, where you are. Whether to regulate nervous system, integrate a life situation, gain mental clarity or find mores space in the physical body.
Sessions combining playful children’s yoga, sound, and breath to support connection, emotional regulation, and presence - for children on their own or together with a parent.
Sessions designed to support focus, nervous system regulation, and meaningful connection within teams and groups.
