Services
PRIVATES & SPECIALS.
A personalised experience for 1 person or a group up to 3, designed around your needs. Through movement, breath, sound, and awareness, we create space to regulate the nervous system, process emotions, reconnect with yourself, and cultivate greater ease in body, mind, and heart.
120 CHF / 75 min
Join group session or book for a private or event - Floating Resonance: Sound bath on the water. An immersive crystal bowl & breath journey on water
In the quiet of the morning, before the pace of the day takes over, we gather by the lake for a unique journey of breath, sound, and floating rest.
Held by the gentle presence of the water, crystal bowl vibrations, and conscious breathing, this experience invites you to attune to the stillness that already exists beneath the noise.
Rather than ending the day by recovering from stress, begin it from a place of clarity, balance, and connection.
Sessions combining playful children’s yoga, sound, and breath to support connection, emotional regulation, and presence - for children on their own or together with a parent.
These sessions are be designed according to the needs of the client. Through awareness practices, including breath, body, sound, I am happy to support meaningful moments within teams and groups.
Services
MY WEEKLY OFFER.
Weekly Group session · 7:30 - 8:30
A dynamic 60-minute Jivamukti yoga sequence, cultivating strength, clarity, and resilience through breath and conscious movement. A practice inviting us to meet ourselves with a sense of peace and honest awareness, no matter what arises within.
Drop-in · 32CHF
5 classes · 135 CHF
10 classes · 280 CHF
Bi-weekly Group session · 19:50 - 20:50
Private Aerial Sound bath · Upon request - Booking through the studio
A signature class combining mobility and stretching for hips, shoulders, and spine, followed by a sound bath to support deeper release of tension in body and mind.
Thursday · 12:00 - 13:00 · Lunch Flow
Dynamic midday practice to energise the body, reconnect with breath, and create mental clarity through movement and conscious awareness.
Friday · 17:30 - 19:00 · Evening Flow & Sound
An unwinding evening practice combining dynamic yoga, breath, chanting, and sound to support nervous system regulation, clarity, and a sense of ease: physically, mentally, and emotionally.
Sunday · 18:45 - 20:15 · Yin & Sound Bath
A deeply restorative practice combining long-held yin postures with sound healing and gong vibrations to support rest, integration, and inner stillness.
Private Gong bath for 1-3 people · Upon request
