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PRIVATE YOGA & SOUND CLASSES.
Private sessions created for moments that call for deeper attention. For individuals or groups of up to 3 people, on a regular basis or for special occasions.
Private sessions created for moments that call for deeper attention. For individuals or groups of up to 3 people, on a regular basis or for special occasions.
YOGA
MOVEMENT, BREATH, MEDITATION
YOGA
Private yoga sessions are tailored to your needs and may draw from dynamic Vinyasa, grounding Hatha, restorative Yin, and classical pranayama practices.
Improved Mobility, Posture, and Strength • Nervous System Regulation and Healthier HRV Patterns • Reduced Stress and Enhanced Recovery • Deeper Breath Awareness and Emotional Grounding • Greater Embodied Awareness and Inner Stability
120CHF 60min
YOGA
MOVEMENT, BREATH, MEDITATION
YOGA
Private yoga sessions are tailored to your needs and may draw from dynamic Vinyasa, grounding Hatha, restorative Yin, and classical pranayama practices.
Improved Mobility, Posture, and Strength • Nervous System Regulation and Healthier HRV Patterns • Reduced Stress and Enhanced Recovery • Deeper Breath Awareness and Emotional Grounding • Greater Embodied Awareness and Inner Stability
120CHF 60min
YOGA
MOVEMENT, BREATH, MEDITATION
YOGA
Private yoga sessions are tailored to your needs and may draw from dynamic Vinyasa, grounding Hatha, restorative Yin, and classical pranayama practices.
Improved Mobility, Posture, and Strength • Nervous System Regulation and Healthier HRV Patterns • Reduced Stress and Enhanced Recovery • Deeper Breath Awareness and Emotional Grounding • Greater Embodied Awareness and Inner Stability
120CHF 60min
SOUND HEALING
GONG, SOUND, VOICE
SOUND
Immersive sound sessions with gong, bowls, voice, breath, and meditation to support regulation, release, and inner spaciousness — with optional chanting or voice activation.
Deep Relaxation and Parasympathetic Activation • Emotional Release and Integration • Reduced Overstimulation and Improved Recovery • Vocal Confidence and Energetic Expression • Greater Clarity, Creativity, and Inner Spaciousness
150–180 CHF 60 min (depending on the instruments)
SOUND HEALING
GONG, SOUND, VOICE
SOUND
Immersive sound sessions with gong, bowls, voice, breath, and meditation to support regulation, release, and inner spaciousness — with optional chanting or voice activation.
Deep Relaxation and Parasympathetic Activation • Emotional Release and Integration • Reduced Overstimulation and Improved Recovery • Vocal Confidence and Energetic Expression • Greater Clarity, Creativity, and Inner Spaciousness
150–180 CHF 60 min (depending on the instruments)
SOUND HEALING
GONG, SOUND, VOICE
SOUND
Immersive sound sessions with gong, bowls, voice, breath, and meditation to support regulation, release, and inner spaciousness — with optional chanting or voice activation.
Deep Relaxation and Parasympathetic Activation • Emotional Release and Integration • Reduced Overstimulation and Improved Recovery • Vocal Confidence and Energetic Expression • Greater Clarity, Creativity, and Inner Spaciousness
150–180 CHF 60 min (depending on the instruments)
SPECIALS
RITUALS, EVENTS, CORPORATE
Express
Intentional private experiences designed for emotional integration, meaningful transitions, celebrations, or shared moments. Sessions may weave together movement, breath, sound, meditation, intention-setting, journaling, or symbolic ritual practices.
Emotional Integration and Release • Grounding Through Change • Intention and Reflection • Shared Presence and Celebration • Renewal and Transformation
Custom quote
SPECIALS
RITUALS, EVENTS, CORPORATE
Express
Intentional private experiences designed for emotional integration, meaningful transitions, celebrations, or shared moments. Sessions may weave together movement, breath, sound, meditation, intention-setting, journaling, or symbolic ritual practices.
Emotional Integration and Release • Grounding Through Change • Intention and Reflection • Shared Presence and Celebration • Renewal and Transformation
Custom quote
SPECIALS
RITUALS, EVENTS, CORPORATE
Express
Intentional private experiences designed for emotional integration, meaningful transitions, celebrations, or shared moments. Sessions may weave together movement, breath, sound, meditation, intention-setting, journaling, or symbolic ritual practices.
Emotional Integration and Release • Grounding Through Change • Intention and Reflection • Shared Presence and Celebration • Renewal and Transformation
Custom quote